I’m a trauma-informed Ayurvedic Health Counsellor and Wellness Coach, yoga teacher, sound therapist and Feeding Your Demons shadow work Facilitator. I’m a former Clinical Nurse Specialist in the NHS and mainly work online with one-to-one clients.

I support people in overcoming challenges on a body, mind and spiritual level, such as dealing with negative emotions, fears, illnesses, and self-defeating patterns. I can help you find greater self-acceptance and authenticity, more vitality and purpose. I work holistically through yoga, awareness / mindfulness, diet and lifestyle changes, herbal support, shadow work and rest practices.

I also run online sound baths for relaxation, and an online Buddhist book group.

I have recently moved to a donation-based model for all of my offerings.

I’m a queer cis woman in her late 40s who loves reading, live music and walks by the sea. I can often be found petting random cats in the street, practicing Middle Eastern drumming or opening a jar of harissa…

Find out more about me or get in touch to have a chat about how we might work together.