Ayurvedic Tea Blends
I love the ritual of making tea from loose leaves. It feels very nourishing and comforting… In Ayurveda, we use teas as an easy way to include medicinal herbs and spices into the diet.
I lovingly prepare these Ayurvedic tea blends from home to enhance your health and wellbeing.
Ayurvedic tea blends for your health and wellbeing
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NOURISH
Contains demulcent + adaptogenic herbs which are said to enhance the nourishment of all the seven layers of tissues (dhatus).
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DIGESTIVE
Digestion is key in Ayurveda, and most imbalances and diseases begin in the digestive system. Use this tridoshic tea to help digestive symptoms such as bloating, gas, and poor appetite. Drink between meals.
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CLARITY
This tea can help to clear your mind - you might drink before yoga or meditation, and also might be useful if you're suffering from perimenopause brain fog or are studying for exams. Or just sip all day for a clear head and lower stress levels.
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BLISS
A beautiful mind-tonic to restore calm and balance, at any time of day. Balancing for all doshas.
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MASALA CHAI
This spicy Ayurvedic Masala Chai loose tea blend is tasty, warming and promotes good digestion. Good for all doshas in autumn and winter.